Needs lifestyle changes: As part of the commitment to their treatment, a patient will be expected to put into practice what they have learned.However, the number of sessions can be different. The therapy can last up to 30 sessions, so a person is expected to be committed to that entire time frame. Requires commitment: Further to the above, DBT requires a strong level of commitment to therapy. While change can happen almost immediately, the full benefit of DBT won’t be felt for a while.
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